As an Upper Cervical Chiropractor, I know that proper nervous system function is paramount for us to live our best lives. However, I also recognise the importance of exercise and sunlight on our bodies, our nervous systems and our mental health. This is why I am also offering ‘Personal Training’ services dedicated towards getting you fit and healthy outdoors! If this is something you are interested in, then enquire now!

My personal training regimes focus on high intensity strength and conditioning exercise programs, aimed to get you working hard both outdoors and in the gym. Whether you are looking to start a couch to 5k, get buff, or prepare for an upcoming rugby season, then I am your man!